Monday, 16 November 2009

hardly a cloud in sight...

...apart from the one we're standing on

looking back towards home and rudyard lake..



and over to the peaks and shutlingsloe



a lovely sunny muddy run

the 2010 plan is almost complete and week 1 of training for it is.

7 comments:

Runningbear said...

Woohoo! A plan. Are you still fiddling with it? I'm constantly tweeking mine... lovely pics btw.
Rb.

Runningbear said...

P.s. thanks for the Chi running tip, have been Googling cadence tips and it keeps referring to metronome running - have you tried this out yourself?

Southbay Girl said...

OMG looks so beautiful! I am so jealous you run with green around you!! All i see is brown in Southern California!!!

kate said...

details please ;)

ultra collie said...

rb - thanks. its almost complete. there is a chi running course held in leeds of all places (the home of chi ;) )

sg - thank you it is. but i bet california has more than its nice parts

kate - i'll show you mine if..;)

PART TIME RUNNER said...

I just thought I'd break this chick thing you got going here CD - Nice pics though

ultra collie said...

ptr - charlies the attraction. im just the side show