...due to ice
damn. we got out at 5am again to have another trip round the lake (pictured but not this morning). alas we would have been better equipped with skates. some rain and an overnight freeze made it well..bloody treacherous to say the least. so unfortunately we retreated tail between our legs.
soooo...lots of running this weekend then my training plan kicks in. welcome back kenyan hills, track sessions, long tempo runs and of course lots of lovely x-c, trail, fell and moorland miles :)
4 comments:
what time to do you go to bed to be up at that time? maybe if you ran later in the day it would more thawed ;)
i'm a morning person. the earlier the better. that way you have the world to yourself. charlie's game whenever.
Hi there great article in RW what are you training for now and i take it we will see your wagging tail at HP40 on 19/10/09
hey pete, how are you and what are you up to this year?
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