i've been happily getting the miles up and running steady so i thought it was about time to mix it up and sharpen myself up a bit too.
every run i'm feeling great at the moment and today's was no exception. just 1m warm up/down with 2x2m at tempo effort...the equivalent of lsr pace for a lot of you i suspect!
it got kind of 'out there' for a while running fast-ish in the pitch black with a headtorch into a light snow flurry..a weird strobe lighting effect firing at me.
is it me or does snow always 'fire' at you as opposed to away from you?!
anyway enough about running...here's a pic of my leader
3 comments:
does that mean you got to work early ;)
ha ha!
Hi Ultra Collie,
To answer your question...yes, when I am running, several times the snow seems to whip me in the face...both ways:) Good job on your run glad to hear you are going faster and stronger. Excellent!
I love the picture of your running leader Charlie:) If there is ever a post where I don't leave you a comment...know that I will always read your posts in hopes of more pics. of your collie Charlie!! I hope that you have an awesome day:)
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