Saturday, 16 June 2012

as giddy as a giddy thing

the recovery's coming on well (touchwood) so i was trying to decide where to go next this have that little goal we all like to have
casually reading the events listings in trail running whilst on the loo (is that level of detail really necessary? - ed) i spotted the inaugural glencoe marathon. ten minutes later i'm in. i can't wait. it looks awesome

im a huge fan of running in scotland. there's something a little distant and spiritual about the place. and the people i've met (ali, debs, murdo etc etc) are so welcoming
16 weeks to go from this coming monday..perfect
only no ultrarunningcollie on this one..he's taking it quite well though
will i see any faniliar faces there?

Tuesday, 5 June 2012

mixing it up

as you might know for the past few months i have struggled with my left foot, to the extent of enforced walking for 8 miles during the L50 recce at the beginning of april
i had hope that the trouble would pass and that i could crack on with the L50 training plan. no such luck. 8 weeks ago i hobbled round the edale skyline and called time at 12 miles. since then i lay off running totally for 5 weeks and was scanned in 3 places on my foot/ankle. no break (phew) , PF and degeneration at 80%, and tendon inflammation over my 5th metertarsal and all manageable (fingers crossed). and over the whole process i've learned a lot about what works for me and my body and what doesn't
anyway, there's always an up side. with the prospect of less, if any, running, i started a contingency plan consisting of swimming, cycling, spinning and gyming...basically anything active that ends in 'ing'

so far so good..i'm actually enjoying it starting to get fitter all round and, wait for it, have just re-introduced my running....15..22...25 mins...a little way off any ultra goals
anyway im going to build it back up, but slowly, and try to build a better, fitter me..a bit like the bionic man without the luxury of the six million dollars
it does mean no L50 this year and a host of other events, but im quietly excited with having to replan and rethink hoping for a few short fell races then maybe something slightly longer in sept/oct time
and charlie is relieved that im slowly back running so he doesnt have to constantly peg it when im out on my bike